This inspiring and interactive book by Zanib Mian introduces young Muslims to the concepts of mindfulness and emotional well-being. It combines uplifting illustrations, Islamic wisdom, and practical activities to help children recognize their feelings, practice gratitude, and build a positive mindset – all in a fun, relatable way.
Features:
• Engaging activities and reflections
• Rooted in Islamic values and identity
• Ideal for parents, teachers, and young readers
• Encourages gratitude, calmness, and resilience